[ BLOG ] 
Let’s BE Gentle & Kind When the Going Gets Tough
AMIDST WHATEVER IS GOING ON in your world this week - especially if the going is tough - a short and sweet nudge: Be gentle and kind to yourself ... and others. Things are being upended
Radical & Real Hospitality Today
GRATITUDE AND HOSPITALITY are two things I've been deeply pondering as of late. I wonder, how might gratitude and hospitality be more RADICAL and REAL than ever right now, creating a life that feels good
PoPs and Gratitude Amidst the “Arrgghhh!” Moments
ARRRGGGH &/or WOWZAH! In the midst of all that is goin' on today in our country and world right now, I'm comin' to you with a 2-fold nudge smack dab in the middle of the
Belonging Beckons Us Today
WITH ALL OF THE CHAOS and challenges going on in our world, I want to firstly share a nudge to take a breath and just be. Be still. Surrender. Take a breath. Another one ... deeper still. Now,
Amidst Divisiveness and Dissension, Let’s Declare BELONGING
I'VE BEEN SHARING MUSINGS AND CONVERSATIONS this month about living as though we are family and we belong to each other. A nudge from my heart (as I'm practicing it each day, myself) to yours
We Are Inextricably Interconnected
WE ARE INTERCONNECTED. We belong to each other. We are family. Enlarging our vision for and commitment to “strangers” in our colossal human family changes our thoughts, actions, and heart ... sometimes in everyday and small
This Month, STEEP Yourself in This…
THIS MONTH, I INVITE YOU TO STEEP YOURSELF IN THIS: We are family. We are connected. We belong to each other. In the midst doing the many varied things we're each up to in our
A blessing or 2 for YOU today ❤️
WE BEGIN today's note with a blessing from the always-soulFULL John O'Donohue, followed by an invitation to hear from two young and AWEsome friends of mine. May these blessings encourage you, speak to your heart, and invite you to be bold,
Arms Flung Open Amidst Great Differences
WE BELONG to each other. This matters more than ever, I believe, in our world today. Take a look at the diversity that exists between you and those nearest and dearest to you: your spouse, kids,
Explorers in Unfamiliar Territory
THERE ARE NO MAPS TO CONSULT as we make our way through life these days – the road we are walking is navigating territory not been seen before. And yet, I am persuaded that there
May You Rise Up … & Relax
TODAY, A 2-FOLD NUDGE-CALL: Rise up and relax. I believe that letting go - living relaxed - frees us. It is an exhale. It humbles us. It is peaceful. Whether for you, it's about being buffered from the illusion
The Power of Peacemaking in Everyday Life
WHERE & WITH WHOM are you drawn to be a peacemaker? Where is there division, chasms of separation, misunderstanding, or injustice that is capturing your attention? Is it with someone near (family, friends, neighbors) or