WITH ALL OF THE CHAOS and challenges going on in our world, I want to firstly share a nudge to take a breath and just be.

Be still. Surrender.
Take a breath.
Another one … deeper still.
Now, my friend, pause.
Before you consider anything:
actions or ideas that inspire,
needs or worries that burden,
here and now, take another deep breath.
Idle here for a moment longer.
Hold off on the to-dos, the what-ifs.
And linger in the exquisiteness of BEing.
Sit for ten seconds or ten minutes.
Just be.


Seeds Storyteller Series

If you have a few minutes, take a listen to this incredible conversation with my soul sistah, Julie Gaede, co-founder of Tutapona. We talk about how she discovered her passion for justice and unstoppable hope in her work supporting those who have been victims of war and trauma. I think you’ll love hearing more about her “why” and how she cares for her soul in the midst of this intense work. To connect with Julie and explore a few steps of inspired ACTion, head to this story.

I share this connection with Julie and other changemaking friends of mine from around the world – activists, visionaries, artists, philanthropists, entrepreneurs, educators … (the list is long and the ways to make change are vast!) – so you can be INFORMED about global happenings, discover some INSPIRATION in your life today, and be IGNITED more in your unique ways to make a difference.



My friend, one final nudge today. In the midst of whatever is most capturing your attention this week – whether it’s the divisive election in the United States, lockdowns around the world with extraordinary ripples of impact to communities and economies, or perhaps relational struggles with someone you hold dear, how might it bring peace and feel-good juju to welcome a sense of interconnection with those near and far? Whether this is a new or old, a treasured or troubling notion, how might THIS be an act of difference-making that shifts your thoughts, words, and actions … bringing a deeper sense of meaning and purpose to your life? If you have a moment, take a PoP (Place of Pause) and explore what treasures might be waiting for you in this intimate and tangible nudge that we belong to each other.

You are loved.
You belong.
We belong to each other.
Let’s standTALL together and light up the world!

xo, -Sarah DT ❤️