Standing in the Way: Combating Human Trafficking Through Education in Nepal | Anjali Tamang & Sarah Symons
WELCOME TO The Seeds Storyteller Series in which I’ll be talking with two soul sisters, Anjali Tamang and Sarah Symons about their work as anti-trafficking and human rights activists, their daily practices they cultivate that
A Mid-Month PoP – BE bold, BE brave, and BE YOU.
TODAY, I share a mid-month Place of Pause (PoP) about “Starving … & Speaking” (check out the video and PDF links below) in which I share about a time of struggle in my life over 2
Expansive Words for TODAY
Today, I invite you to take a Place of Pause (PoP) around “Diminishing Messaging”. Let’s begin with an excerpt from Soulfully Ablaze: When unseen and unacknowledged, diminishing messages of scarcity, overwhelm, fear, and worry can
Practicing compassionate attention, T O G E T H E R
I share a story today about Dinithi, a little girl who lives halfway around the world from those of us in the United States - and to whom many of you reached out, with jaw-dropping
Kick off the year with a PoP
IT'S THE FIRST NOTE OF 2021! I thought we'd kick it off the way we ended 2020: With a PoP (Place of Pause). It sure seems like many would be blessed by a moment to
COVID “Long-Hauler” Resource
Articles, Podcasts, Research, Social Media Groups, Infographics, & Books to inform, connect, and encourage those who are experiencing COVID long-hauler symptoms. Initially put together by Becky Burns and Sarah Davison-Tracy, please feel free to share
A Changed World: COVID long-haulers on finding a compass to navigate chronic health challenges
WELCOME TO The Seeds Storyteller Series: Difference-Making During the Corona Crisis in which I’ll be talking with a dear friend of mine, Becky Burns, about our shared experience of being “COVID long-haulers” and how we
One Last PoP in 2020
IT'S NEW YEAR'S EVE-EVE! I have one last PoP for 2020. Let's. Do. This. Let's take a beat and a breath to BE as this year rolls to a close. Ahh. Be Still (Surrender) Inhale deeply, fully.
4 Year-End Invitations to enCOURAGE & CONNECT
THIS IS a holiday season unlike any other. In this note, I want to share a fourfold invitation - to JOIN, to GIVE, and to PoP as this year comes to a close. I hope
Seeds Holiday Gift Guide
I HOPE THIS NOTE finds you and your loved ones well. May you BE beautifully and exceedingly well, amidst whatever raw and real stuff is goin’ on around you. Annnnnd, in case you – like me
Short & Sweet Trio: PoP, Gifts, & Hope
TODAY, MY NOTE IS SHORT AND SWEET. A PoP (Place of Pause), a change-making GIFT-giving idea, and a musing on hope when life is hard ... from my heart to yours. First ... take a beat and a breath
May Your Load(s) Be Lightened
TODAY, MAY WHATEVER LOADS you are carrying be lightened and may your heart be buoyed by gratitude. No doubt, your email and news feeds are more full than ever with messages about gratitude, as tomorrow is Thanksgiving












