Practical PoPs (Places of Pause) to FUEL Your Day
This week, a friend asked me what I are my daily meditation and spiritual practices. (What a beautyFULL and hospitable query, aye?)
A Call to standTALL
This week, I sensed a deep call within me to standTALL - to find tangible ways to advocate for human rights of
A blessing or 2 for YOU today ❤️
WE BEGIN today's note with a blessing from the always-soulFULL John O'Donohue, followed by an invitation to hear from two young and AWEsome friends of mine. May these
Arms Flung Open Amidst Great Differences
WE BELONG to each other. This matters more than ever, I believe, in our world today. Take a look at the diversity that
Explorers in Unfamiliar Territory
THERE ARE NO MAPS TO CONSULT as we make our way through life these days – the road we are walking is
May You Rise Up … & Relax
TODAY, A 2-FOLD NUDGE-CALL: Rise up and relax. I believe that letting go - living relaxed - frees us. It is an exhale. It
The Power of Peacemaking in Everyday Life
WHERE & WITH WHOM are you drawn to be a peacemaker? Where is there division, chasms of separation, misunderstanding, or injustice that
Stories to INSPIRE & IGNITE your day TODAY
TODAY, THE NEWS IS AS INTENSE AS EVER, sharing stories that no doubt evoke all kinds of emotions, thoughts, and responses. Today I have in
MUSINGS on Haircutting Scissors & “Back to School-ish” Days
TO BE SURE, this is a not-quite-yet-seen-before-back-to-school [ish] August. Whether you have kids in school, you are a student, or you've been
Armchair Travel to UGANDA (& a PoP)
IN THIS NOTE, I'm SO excited to share with you - at long last - a treasure trove of videos from one