Vital Tribe – Your Community for Life
This is 4 of 40 weekly PoPs (Places of Pause). OUR FOCUS: Vital Tribe - Your Community for Life Kula is an ancient Sanskrit word, which means “community of the heart.” Your purpose on the
The Boom of YOU – and YOUR Life
This is 3 of 40 weekly PoPs (Places of Pause). OUR FOCUS: The Boom of YOU - and YOUR Life. I don't know about you, but when I find myself in a dreamless state or
A blessing for the body (& mind & spirit)
My heart and prayers are with you, particularly if you are feeling tired, exhausted, just plain worn out ... or in pain or sick. I know how hard it can be to be sick and
Dreams & Desires
This is 2 of 40 weekly PoPs (Places of Pause). OUR FOCUS: DREAMS & DESIRES. When you dream big, you are awake. You are strong and fierce. You hold your head high; your eyes are
3 ideas for EASY ways to make a feel-good difference
LIFE IN ALL ITS FULLNESS can be CHALLENGING, aye? As I took our puppy to the vet this morning for surgery, I passed a school with a long line of cars waiting to drop off their kiddos, people
Limitless Love
This is 1 of 40 weekly PoPs (Places of Pause). OUR FOCUS: LIMITLESS LOVE. I am persuaded that love is a travel essential on the road to all that is possible. I also believe that
An EASY & FUN Way to SHOP with Your Friends (& Make a Mighty Difference!)
Life is FULL as ever ... and in a blink, the holidays will be HERE! But, don't worry ... we've got your back and have the BEST idea ever for an EASY & FUN way
Afghan Evacuee Assistance | Seeds Community Fundraiser
Have the happenings in Afghanistan been heartbreaking, and at times, overwhelming for you? (Oof! Us, too.) For several weeks, we’ve been exploring ways we might come together as a community of many – even amidst
Care for an Afghan Evacuee Family
JOIN our Seeds community in caring for a newly-arriving Afghan family who was evacuated from Afghanistan as part of Operation Allies Refuge. We would LOVE your support to provide what is needed as we are
Practical PoPs (Places of Pause) to FUEL Your Day
This week, a friend asked me what I are my daily meditation and spiritual practices. (What a beautyFULL and hospitable query, aye?) I felt a "nudge" to share my response with you and how I'd
A Call to standTALL
This week, I sensed a deep call within me to standTALL - to find tangible ways to advocate for human rights of my sisters and brothers near and far ... to see, care for, and
Support Afghan Evacuees & Refugees
Many of you have reached out to ask what can be done to support Afghan evacuees and refugees. (THANK YOU!) We'll update this resource in the days to come. While the organization below is based










