[ BLOG ]
Be enCOURAGED, Consoled, & Ignited
It seems that the world is FULL of such noise, division, and sorrow these days. May this note from my heart to yours enCOURAGE and console your soul to the core as you comb through
Vibrant (vs. Depleted) Livin’
This week's Place of Pause (PoP) is about new stories AND how a day in my garden profoundly spoke to me about the hazards of living life depleted. Take a breath and a beat to BE
On Gratitude, Lament, & Purpose
FIRST OFF, CAN I GET A WOOT-WOOT FOR THE POWER OF COMMUNITY, COMING TOGETHER TO MAKE A DIFFERENCE? WE DID IT!! In these two videos, Anjali Tamang and Sarah Symons share their gratitude for the
We’re in this brutiful (brutal-beautyFULL) life, together
Hello there, my friend. This note is full of lots of goodness - with intimate stories from my heart to yours. Skim for what captures your heart's attention or dive deep into each tale. May
A PoP on Witnessing, Companioning, & Courage
Our focus in today’s PoP (Place of Pause) is on witnessing and courage. What I mean by witnessing is simply companioning others - walking with, cheerleading, listening, and loving those near (and far). It’s going
A PoP on Comparing (Let it Go!)
Today’s focus of our PoP (Place of Pause) is on letting go of comparisons. Amidst COVID outbreaks and quarantines, working from home and caring for family and friends, we have such varied experiences and ways
A PoP on Choosing (& Forgiving)
Our Place of Pause (PoP) is about “Choosing (& Forgiving)” today. In our “regular” everyday lives, there are often challenges and in the days of this ongoing pandemic, there are extensive ripples that can be
A PoP With a Nudge and a Blessing
Today, a Place of Pause (PoP) with a nudge and a blessing. If you are wounded or hurting, don’t go it alone. May whatever you most need slip into a crack in the doorway of
Standing in the Way: Combating Human Trafficking Through Education in Nepal | Anjali Tamang & Sarah Symons
WELCOME TO The Seeds Storyteller Series in which I’ll be talking with two soul sisters, Anjali Tamang and Sarah Symons about their work as anti-trafficking and human rights activists, their daily practices they cultivate that
A Mid-Month PoP – BE bold, BE brave, and BE YOU.
TODAY, I share a mid-month Place of Pause (PoP) about “Starving … & Speaking” (check out the video and PDF links below) in which I share about a time of struggle in my life over 2
Expansive Words for TODAY
Today, I invite you to take a Place of Pause (PoP) around “Diminishing Messaging”. Let’s begin with an excerpt from Soulfully Ablaze: When unseen and unacknowledged, diminishing messages of scarcity, overwhelm, fear, and worry can
Practicing compassionate attention, T O G E T H E R
I share a story today about Dinithi, a little girl who lives halfway around the world from those of us in the United States - and to whom many of you reached out, with jaw-dropping