[ BLOG ]
Kick off the year with a PoP
IT'S THE FIRST NOTE OF 2021! I thought we'd kick it off the way we ended 2020: With a PoP (Place of Pause). It sure seems like many would be blessed by a moment to
COVID “Long-Hauler” Resource
Articles, Podcasts, Research, Social Media Groups, Infographics, & Books to inform, connect, and encourage those who are experiencing COVID long-hauler symptoms. Initially put together by Becky Burns and Sarah Davison-Tracy, please feel free to share
A Changed World: COVID long-haulers on finding a compass to navigate chronic health challenges
WELCOME TO The Seeds Storyteller Series: Difference-Making During the Corona Crisis in which I’ll be talking with a dear friend of mine, Becky Burns, about our shared experience of being “COVID long-haulers” and how we
One Last PoP in 2020
IT'S NEW YEAR'S EVE-EVE! I have one last PoP for 2020. Let's. Do. This. Let's take a beat and a breath to BE as this year rolls to a close. Ahh. Be Still (Surrender) Inhale deeply, fully.
4 Year-End Invitations to enCOURAGE & CONNECT
THIS IS a holiday season unlike any other. In this note, I want to share a fourfold invitation - to JOIN, to GIVE, and to PoP as this year comes to a close. I hope
Seeds Holiday Gift Guide
I HOPE THIS NOTE finds you and your loved ones well. May you BE beautifully and exceedingly well, amidst whatever raw and real stuff is goin’ on around you. Annnnnd, in case you – like me
Short & Sweet Trio: PoP, Gifts, & Hope
TODAY, MY NOTE IS SHORT AND SWEET. A PoP (Place of Pause), a change-making GIFT-giving idea, and a musing on hope when life is hard ... from my heart to yours. First ... take a beat and a breath
May Your Load(s) Be Lightened
TODAY, MAY WHATEVER LOADS you are carrying be lightened and may your heart be buoyed by gratitude. No doubt, your email and news feeds are more full than ever with messages about gratitude, as tomorrow is Thanksgiving
Let’s BE Gentle & Kind When the Going Gets Tough
AMIDST WHATEVER IS GOING ON in your world this week - especially if the going is tough - a short and sweet nudge: Be gentle and kind to yourself ... and others. Things are being upended
Radical & Real Hospitality Today
GRATITUDE AND HOSPITALITY are two things I've been deeply pondering as of late. I wonder, how might gratitude and hospitality be more RADICAL and REAL than ever right now, creating a life that feels good
PoPs and Gratitude Amidst the “Arrgghhh!” Moments
ARRRGGGH &/or WOWZAH! In the midst of all that is goin' on today in our country and world right now, I'm comin' to you with a 2-fold nudge smack dab in the middle of the
Belonging Beckons Us Today
WITH ALL OF THE CHAOS and challenges going on in our world, I want to firstly share a nudge to take a breath and just be. Be still. Surrender. Take a breath. Another one ... deeper still. Now,