AND… ANYONE WANNA LEARN ABOUT SPLANKNA WITH ME?!
October 1–4, 2026 | Denver, Colorado
I signed up for a four-day Splankna Core Training here in Denver, and I’m SO excited—and very much entering this as a learner.
I’m not an expert in Splankna. Not even close.
What I do know is that I sense God drawing me to learn more.
And almost immediately after signing up, I had this thought:
“I have a feeling, as I’ve been praying about it, that this is not just for me.”
So, I’m going.
And I’m wondering if some of y’all might want to come learn alongside me.
SO… WHAT IS SPLANKNA?
Splankna describes its work as an approach to healing that engages body, soul + spirit, addressing emotional trauma while incorporating biblical practices including confession, repentance, forgiveness, prayer and the authority of Jesus.
I have dear friends who have been practicing this tool in their work with people seeking healing from trauma and deeper freedom, and I’ve been deeply curious to understand more.
So before the training, I gathered three of them for a conversation: Jennifer Lloyd of Grace Overflows + Marie and Jordan Foote of Chronic Hope + Healing.
I basically pulled up a chair and asked them some of the very questions I’ve been asking:
What exactly is Splankna? How does it integrate body, soul + spirit? What have you personally experienced?
Jordan offered this simple starting point:
“Splankna is a Bible-based, Holy Spirit-driven body, soul and spirit protocol for inner healing.” — Jordan Foote
Marie described her experience of Splankna with two words that stuck with me:
“Gentle deliverance.” — Marie Foote
And Jen shared how profoundly the practice has impacted not only her personally, but the way she relates to the people she loves:
“Splankna has changed my life, my marriage, my every relationship—by putting Jesus first.” — Jennifer Lloyd
Their stories made me even more curious.
We talked about roots + fruit, stored emotions, trauma, forgiveness, vows and beliefs, prayer, listening to the Holy Spirit, our understanding of God, and the freedom they’ve witnessed in their own lives and the lives of others.
And it reinforced something important for me:
I’m not entering this as an expert.
I’m entering as a learner—praying, discerning, asking questions and paying attention to where Jesus might be leading.
CURIOUS? START HERE. :)
And if four days of training has you saying, Ummmm, Sarah, I don’t even know what Splankna IS… 😂
I’ve got you.
Start with our conversation.
Think of it as pulling up a chair with Jen, Marie, Jordan + me and learning alongside us. You’ll hear their experiences, their stories, some of the questions they’ve wrestled with—and plenty of the questions I’m still asking, too.
Whether you’re considering coming to the training or simply curious about Splankna, come learn with us.
▶️ WATCH: SPLANKNA — AN INVITATION TO LEARN + EXPLORE HEALING WITH JESUS
WANNA COME TO THE TRAINING?
This could be especially interesting for those of you already walking with others through healing + wholeness—counselors, spiritual directors, pastors, NGO leaders, people involved in healing prayer—or simply everyday humans who want to become more equipped to be the hands + feet of Jesus as we walk alongside others.
SPLANKNA CORE TRAINING
October 1–4, 2026
Denver, Colorado
Thursday: 5:00 PM – 7:30 PM
Friday: 8:00 AM – 5:00 PM
Saturday: 8:00 AM – 5:00 PM
Sunday: 8:00 AM – 1:00 PM
LEARN MORE + REGISTER FOR THE DENVER CORE TRAINING
(Our Seeds family gets a 20% discount for the October training, so be sure to reach out to me and I’ll help!)
EXPLORE A LITTLE MORE …
Splankna FAQs:
https://www.splankna.com/faq
October 1–4 Denver Core Training:
https://www.splankna.com/splankna-core-training-denver-october-1-4-2026
Chronic Hope + Healing | Marie + Jordan Foote:
https://www.chronichopeandhealing.com
Grace Overflows | Jennifer Lloyd:
https://www.graceoverflows.love
I’m learning too.
And if you sense the same nudge I sensed—COME LEARN—perhaps I’ll see you there. 💛
Questions? Holler at me at connect@seedsofexchange.org.
xoxoxo,
-Sarah DT + the Seeds Fam
This conversation + invitation are part of ROOTED in Jesus—a living branch of Seeds, where we grow deep together in His presence, His Word + His way.
