A PoP (Place of Pause) for you today …

BE Still. Surrender.
Bask in the sound of silence.
This soul-nourishing quiet time.
It is for you, only and deeply for you.
Relax. Soften. Let go.

BE, just BE.

Set a timer for as long as you can remain quiet, still, BEing. One minute? Two Minutes? Ten minutes? Stay here. Breathe as FULLY and DEEPLY as you can.

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This is so important, because you do not need to dig deep to find pain in our world. Most likely, steady streams of ticker tape lines scroll across the bottom of your TV screen and your cell phone chimes with news updates of the horrifying and the unimaginable.

What to do? These challenges are mighty, and you may feel at a loss for what you can possibly do to make a difference. (This is why we need to take PoPs … to discern our way.)

Let’s take a moment to BE Still and tend to whatever “craters” are within us, those near and dear, and “strangers” in places far off … being still so that we can navigate this day steadied by plentyFULL peace.

You may BE nudged to move toward what beckons—and maybe what breaks—your heart. This takes courage. You’ve got this, because you guessed it—you’re not alone.

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For more about the idea of being CALLED TO CRATERS with a guided Place of Pause (PoP), here’s a guided PoP you can READ or WATCH.