we foster & ignite connection with purpose

Seeds E & E (Elements & Essence)

Without soil, water, air, & sunlight, seeds do not grow. They may be full of possibility, but they will stay in the ground… unseen, immobilized, & lifeless, until fed & fueled by the elements.   Seeds of Exchange creates spaces, infused extravagant hospitality for body, mind and spirit via programs, events, & a vibrant online […]

Seed Sips Video & Sounds


May we ignite each other today. Whether feeling flickering, snuffed out, or blazing. More light, more joy.   May this song brighen your glow a bit today. (“Glow” – by Donavan Frankenreiter)

Links & Connections Stories

Seeds’ beginnings

In January, 2006, I began Seeds of Exchange with a vision to foster community and support the enterprises and well-being of women globally. In the winter of 2006, I went for a rainy walk with my dear friend, Christy Graham, with whom I adventured in India for the first time as a teenager. While on […]