we foster & ignite connection with purpose
Links & Connections Local Pods

“For you, special price!” [Seriously – check this out.]


Our dear friend Amy Brady, founder of StandUP, has offered our Seeds kula [community] a fantastic and generous deal for her spring programs [Winter Intensive March 23-25 or Spring Mornings starting April 7]. I would love to have you join me and promise a life-changing experience!  If you do, I am happy to take $75 off the […]

Say Yes! image
Seed Sips

Say Yes!

What If What if Just for a moment We stop And allow ourselves to believe That we are perfect Not just enough For that suggests a limitation in itself, Perfect Unimaginably dazzling Clothed in potential and possibility Howling with joyous abandonment For the richness of the landscape That frames our life Dancing every step Whether […]

Links & Connections Stories

Collaboration: a thing of courage & beauty

This has been a season of saying yes and doing more of what I sense is my work to do… and less of what’s not. This has given me ample opportunities to find folks to help and partner with me on the [long] list of what is outside of my arena of strengths & gifts. […]

Seed Sips Stories

Invitations whispered: It’s a new year – be & do YOU.

There are often deep invitations being whispered to us that will bring such joy, fullness, peace, purpose, and love into more and more nooks and crannies of our lives. Simple as lighting a candle, making a cozy cup of tea, reading a book that fuels our imaginations, longings, hopes, making a phone call to hear […]

Seed Sips Video & Sounds

Set your intentions & dream with care

Follow, follow the sun and which way the wind blows when this day is done. Breathe, breathe in the air. Set your intentions. Dream with care. Tomorrow is a new day for everyone, Brand new moon, brand new sun. So follow, follow the sun, the direction of the birds, the direction of love. Breathe, breathe […]