we foster & ignite connection with purpose
Welcome to our Seeds of Exchange blog… image

Welcome to our Seeds of Exchange blog…

We’re over-the-top-delighted & honored that you’re here, dear friends!  We’ve created this to be an inspiring place to exchange stories & grow together.  So, loves, explore, share your own tales…join our kula [community].  Come, sit, gather, stand up, ignite – this is gonna be good!  xo. This blog is about the power of both everyday […]

Events & Service Global Projects Links & Connections Local Pods Stories Video & Sounds

What if you’re right where you’re supposed to be – here + now?

Last Friday’s “Shop. Learn. Connect.” film and community event was a.amaz.ing.  We shopped the beautiful goods of Anoothi US and Bill Rohs Art, learned together through the screening of Honor Diaries and our treasured panelists, and cultivated rich and plentiful connections throughout the evening. Our opening and closing message last week is the same one we’d like to share in this story.  In the […]

Events & Service Links & Connections Local Pods

Shop. Learn. Connect.

We are delighted and honored to partner with Embolden Alliances and Anoothi US to present a film screening of Honor Diaries, followed by a panel discussion and community dialogue infused with hope, friendship and love. Shop. Learn. Connect. – Join us – April 15 | 6:30-9 pm @ The American Mountaineering Center 710 10th Street, Room D – Golden – 80401 Artisan market open + […]

Events & Service Global Projects Links & Connections Local Pods Stories

When darkness overwhelms, a message of HOPE

We have a passionate purpose to create an experience within our kula {community} of Seeds of Exchange in which all are welcome at the table, at this feast, of life.  How might we cultivate extravagant hospitality to the parts of ourselves – and in one another – that are afraid, repulsed, apathetic, overwhelmed or traumatized by the darkness, gut-wrenching pain and hatred […]

Selvi and our KULA image
Events & Service Global Projects Links & Connections Local Pods Stories

Selvi and our KULA

  Several weeks ago, I was delighted and honored to participate on a panel following the screening of the remarkable film, Driving with Selvi, organized by The United Nations Association of Denver. Many beautiful and powerful RIPPLES have emerged to share. May they inspire and ignite you this day.   Quick Glance. {This post is so full of […]

Events & Service Links & Connections Local Pods Stories Video & Sounds

Bags of Love Ripples

Last month, co-hosted by the extraordinary Brady family + StandUP, 25 kids + their parents spent the afternoon together, making bags of love to share with those on the streets of Denver. We talked about compassion, life callings + love. “There is something amazing that happens when people come together in the spirit of making a […]

Events & Service Global Projects Links & Connections Stories

3G’s {Gratitude, Giving, Grace} | US, Congo, Nepal, Costa Rica

In the midst of the holiday season – many thing can push, pull and overwhelm. Possibilities fill up our inboxes, mailboxes, calendars from friends and family, organizations and work. For many years, at Seeds of Exchange, we have been keen to create ways to give to and receive from one another with celebration, compassion, joy and wisdom.  In […]

Operation Gratitude image
Links & Connections Stories

Operation Gratitude

Ready to be inspired by Operation Gratitude?  I begged my treasured soul sista, Amy Brady {founder of StandUP}, to tell us about this rich, simple and beautiful family tradition with our kula {community}.  ThankFULLy, she said YES, and wrote the story below for us.  I am delighted to share the wisdom of her kiddos, Danny {12 years old}, Ally {9 years old} […]